Self-defence For Teens

Want to feel more secure walking home... or on a gap year trip? A self-defence class could be for you.

"The best way - in fact the only way - to prepare yourself to fight off an attacker is to take a self-defense class. We'd love to give you all the right moves in an article, but some things you just have to learn in person."

Extract from a Kids Health article on self-defence for teens

Mizu offers bespoke self-defence classes for teens tailored to your needs.

  • Individual or group classes
  • A time and place - home or dojo - to suit you
  • Your choice of male or female instructor

Next steps

Please get in touch to discuss options.