Getting started couldn't be easier: come along to one of our regular sessions - it costs £10 for a drop-in session - and give it a go.
(These classes run during school term time only. Check the Club Calendar for variations... or get in touch)
Tips:
The class starts with everyone lining up, with black belts at one end and white belts at the other. You'll be at the end of the line beside the white belts.
Then there's a warn up. If you haven't exercised for a while, take it easy.
Once the warm-up is complete, the class proper starts.
Every class is different.
At times you'll be asked to sit down. Don't feel short-changed, as this is also an important part of the lesson:
We do use some japanese words, the most important being "Oss", which means "yes". (Don't worry about learning the word for "no" - you'll never need it in a karate lesson!)
Need more info? Get in touch!